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Is chia good to eat everyday?
What is chia food good for?
Do chia seeds reduce belly fat?
Is chia seed good food?
Jul 26, 2023 · They are a good source of Omega 3 fatty acids. If you aren't already getting plenty of that elsewhere in your diet, you could give it a try.
Is eating chia seeds any time good for your health? - Quora
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Jan 25, 2024 · Chia seeds are a good source of fiber, protein, and omega-3 fatty acids. They are also low in calories and carbs. Eating chia seeds every day is ...
Feb 27, 2024 · These seeds should only be consumed after mixing them with milk, water, juices or other consumable liquids before eating. This is because they ...