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Is chia seed good food?
Can chia seeds reduce belly fat?
Jul 26, 2023 · They are a good source of Omega 3 fatty acids. If you aren't already getting plenty of that elsewhere in your diet, you could give it a try.
Health claims about chia seeds include reducing appetite and weight, lowering triglycerides, and improving blood sugar levels in type 2 diabetes. Chia seeds ...
Feb 27, 2024 · These seeds should only be consumed after mixing them with milk, water, juices or other consumable liquids before eating. This is because they ...
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Amazon.com : Food to Live Black Chia Seeds, 5 Pounds – Whole, Sproutable, Vegan, Kosher, Keto, Sirtfood, Bulk. Rich in Essential Fatty Acids, Fiber, ...